Day 16

Halfway there, not feeling to bad must be getting use to it lol

Running 2.35 miles 21.11 mins πŸ™‚

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Day 15

On nights lastnight so feeling really tired and to top it all its windy out….

Went for a run

2.35 miles 21.12 mins fastest time so far πŸ™‚ πŸ™‚

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Day 14

Feeling tired not much sleep lastnight.

Back to the mountain bike

11 miles 50.00 mins πŸ™‚

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Day 13

Hit the treadmill again followed by some weights

27 mins running

Day 13 and still going……

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Day 12

Only managed the treadmill today not my best exercise.

finished off with some weight training

22 mins

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Day 11

A very windy day didn’t want to go out on the bike.

That was hard work into the wind for the outward journey..

11 miles 54:57 minsΒ 

πŸ™‚

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Day 10

Feeling tired and a bit stressed, my ex is a complete ****

Life goes on and always feel good after training

2.35 miles 21.33 mins getting faster so might try and go a bit further….

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